What Are You Eating?

Pastor Darren Palmer
1 Kings 19:7 & Colossians 1:13–23

What Are You Eating?

There are seasons when we become spiritually exhausted, discouraged, and overwhelmed, much like Elijah after one of the greatest victories of his life. Elijah had just experienced God sending fire from heaven and defeating the prophets of Baal, yet shortly afterward he found himself afraid, isolated, and asking God to let him die. His experience reminds us that even after great spiritual victories, we can reach places where we feel like we have nothing left. Sometimes the answer is not to try harder, but to position ourselves before God and allow Him to provide what we need.

When Elijah was exhausted in the wilderness, God did not condemn him for his weakness. Instead, an angel came and provided food and water, telling him to get up and eat because the journey was too much for him. The food God provided gave Elijah strength to continue for forty days and forty nights until he reached the mountain of God. What sustained Elijah was more than ordinary physical food; it was provision from heaven that carried him toward an encounter with God.

That becomes the central question of the message: What are you feeding on? Our physical bodies are affected by what we eat, and the same is true spiritually. What we continually consume through our thoughts, the voices we listen to, the media we allow into our lives, and the things we give our attention to can either strengthen our faith or leave us spiritually starving. We can spend so much time feeding on news, fear, worry, negativity, and the voices of the world that we neglect the spiritual nourishment God has already provided.

Jesus demonstrated this when He told His disciples that His food was to do the will of His Father. There is a kind of spiritual nourishment that comes from obedience, from walking in God's will, and from participating in what He is doing. God provides that nourishment through His Word, the Holy Spirit, worship, encouragement from other believers, and the many ways He speaks into our lives. Just as Elijah was strengthened by what God provided in the wilderness, we can be sustained by the things that come from God.

The message also reminds us that we should never assume someone's past disqualifies them from being used by God. The woman Jesus encountered at the well had a complicated and broken past, yet Jesus chose her to become the person who would tell her entire town about Him. God does not simply erase our past and leave us with nothing. Through redemption, He takes what was broken, shameful, or wasted and turns it into a testimony that can bring glory to Him. What once fed shame can be replaced with the truth that we have been forgiven, redeemed, and made new in Christ.

The focus ultimately turns completely toward Jesus. Paul describes Christ as the image of the invisible God, the One through whom all things were created and the One who holds all things together. Jesus has rescued us from darkness, brought us into His kingdom, redeemed us, forgiven our sins, and reconciled us to God. This is the truth we are meant to feed on. When we continually remind ourselves of who Jesus is and what He has done, our perspective begins to change.

The challenge is to recognize the voices that have been shaping us and deliberately return to what God has prepared for us. We cannot continually consume fear and expect to live in faith. We cannot feed on shame and expect to walk confidently in God's forgiveness. We cannot allow the voices of the world to become louder than the voice of God and expect our spiritual lives to remain strong. Instead, we are invited to come back to the table, receive what God provides, listen to His voice, and feed on His faithfulness.

Whatever season we are walking through, God has sustenance for the journey. When we are weary, He can strengthen us. When we are discouraged, He can restore us. When shame tries to define us, He reminds us that we have been redeemed. And when we do not know how to keep going, His presence and His Word can provide the strength we need for the next step. The question is not whether we are being fed, but what we are feeding on.